Our Staff.
We are proud to offer a diverse and educated staff that has a wide range of specialties. No one person's mental health is the same, having a team like ours helps patients to find the best fit for them.
I am a compassionate therapist who can help you affect positive change in your life. In completing Cognitive Behavioral Therapy and similar types of therapy, you will learn how to modify your thoughts and behaviors in ways that will empower you to improve your mental health. Cognitive Behavioral Therapy is well researched as one of the most effective therapeutic approaches and can be applied to most mental health conditions and stressors in your life.
I am a CBT based clinical social worker that has over 20 years of experience working with teenagers and adults. I offer both in office and teletherapy appointments. I am eager to help you gain skills to modify your thoughts and behaviors and in turn improve your emotional health.
Aubrey Spanitz
Clinical Social Worker, LCSW-C
As a Clinical Social Worker with over 8 years of experience working in mental health, I’m
dedicated to creating a warm and supportive environment where you can feel at ease being
yourself. I have worked with clients managing anxiety, depression, bipolar disorder, trauma,
and more. My focus is on building a trusting relationship, allowing us to work together to
explore whatever is on your mind. Whether you’re facing stress, navigating a major life
transition, or seeking greater self-understanding, I’m here to provide guidance.
By combining evidence-based practices, such as CBT, DBT, and mindfulness, with a deep respect for your individual needs, I ensure our work together is tailored to you. My goal is to help you discover and harness your strengths, fostering a more balanced and fulfilling life. I work with teens, adults, couples, and families both in person and virtually, and I look forward to supporting you in creating the positive changes you seek.
Carly Paratore
LGPC
I am a Licensed Graduate Professional Counselor and in our work together, I would strive to help you process current and past life stressors while making you feel supported and understood along the way. I have a collaborative, trauma informed approach; tailoring techniques to best fit your needs from a variety of therapeutic styles including CBT, ACT, DBT, and interpersonal therapy.
I have over 2 years of specialized experience in treating individuals with eating disorders at the partial hospitalization and intensive outpatient levels of care. I understand the unique challenges and struggles that you may encounter on your road to recovery. In addition to working with eating disorders, I enjoy working with adolescents and adults who are struggling with anxiety, depression, trauma, body image, and various life transitions.
I offer both in office as well as teletherapy appointments. I look forward to connecting with you and helping you become the person you want to be.
I have more than five year's experience with a primary focus in the fields of Trauma, PTSD, Management of Behaviors, Stress Management, Anxiety, Depression, Grief/Loss and Relationship Conflict. My clinical approaches consist of Cognitive Behavioral (CBT), Compassion Focused, Person-Centered, Strength-Based, Dialectical Behavioral (DBT), Solution-Focused, Art and Play Therapies.
I strive to create both a collaborative and inclusive environment for my clients which assists them in identifying the most appropriate customized care plans based on their individual needs. Doing so helps to ensure my clients reach and maintain their desired goals. I specialize in treating children and adolescents, believing that children are a critical part of our future. I also enjoy working with families and individuals, including first responders and military personnel. I have worked in a variety of settings including hospital in/outpatient, MHIDD, early intervention, adoption/foster care, counseling centers and public schools.
I promote building healthy mindsets within my clients to challenge, overcome, and succeed with their desired futures. Supporting the overall wellness of my clients while encouraging their active participation is an essential part of this process. Reaching out is often the hardest and first step in getting the support and help you need, so be proud of yourself!
When not working I love spending time with my family and friends, being outdoors, drinking coffee, crafting and playing with my Labrador, Leo. I currently am offering face-to-face and teletherapy by appointment only.
Elisë Pennington
Graduate Social Worker, LMSW
Kaitlyn Rush
Graduate Social Worker, LMSW
I have over 5 years of experience providing Cognitive Behavioral Therapy with all ages, from preschoolers to older adults. I have had the pleasure of working with survivors of childhood trauma and domestic abuse, along with individuals suffering from issues related to ADHD, anxiety, and depression across multiple settings such as schools, an inpatient psychiatric hospital, domestic violence shelter, and outpatient practices.
I strive to make you feel comfortable talking about all of the struggles you are or have faced, so that you know you are not alone in those moments. I am ready to help you gain new skills and insight on how your thoughts are impacting your behaviors. I offer telehealth appointments. I'm excited to help you reach your goals!
Cynthia Burton
Clinical Social Worker, LCSW-C
Cynthia Burton (she/her) is a Licensed Clinical Social Worker. She graduated with a Masters of Social Work from George Mason University with a clinical concentration in 2010. Cynthia has worked in many different settings including Hospice, Department of Family Services (Adult & Aging), Early Intervention, Community Mental Health as well as Public Schools. She has experience helping people of all ages work through trauma, anxiety, depression, and specializes in grief/bereavement.
Cynthia is a compassionate therapist dedicated to normalizing grief as she walks alongside individuals through the intricate journey of grief. With a profound understanding of loss, Cynthia combines her extensive expertise in grief counseling with genuine empathy, creating a safe space for healing and transformation. Her tailored approach ensures that each client receives personalized support on their unique path towards emotional recovery and renewed hope. Cynthia is passionate about normalizing grief and walking alongside someone as they process and adapt to life after loss.
Cynthia believes that everyone deserves an authentic and nurturing space to grow and heal. She values meeting individuals where they are and engages their natural strengths to meet goals in a collaborative approach. She is available to meet virtually for telehealth appointments.
Lauren Boring
Office Administrator
As the Office Administrator at Mindful Living Counseling, I am committed to creating a welcoming and supportive environment for both our clients and staff. With a background in administration and a passion for mental health, I ensure our operations run smoothly, allowing our therapists to focus on providing exceptional care.
I believe in the power of mindfulness and holistic approaches to well-being. Outside of work, I enjoy all things animals, savoring coffee, practicing yoga, capturing moments through photography, and traveling to new places. These interests help me maintain balance and promote mental wellness. I am excited to support our community and contribute to the meaningful work we do at Mindful Living Counseling.
Carly Victor
Office Administrator
My name is Carly Victor. I have worked in customer service since I was old enough to work. My first job was as a hostess at a restaurant where I would greet people and help them with any services they needed. These services helped me learn to use my abilities to multitask and improved my entire work ethic. I've also worked at a daycare at a gym where I would provide the children with joy and safety which gave their parents the peace of mind they needed to workout.
While I've worked part time for years, I've also been working on school. When I started working, I was going to Manchester Valley High School where I have since graduated. I've also earned my A.A. in Arts and Sciences at Carroll Community College. I am now working on my Bachelor's degree in Marketing through an online institution called WGU and I hope to graduate in the year of 2024
Biggie
Furry Therapist
Biggie is a Great Dane born on February 1st of 2022 whose breeder shared that he had the sweetest temperament from day one. Biggie has been socialized and exposed to many environments by Kristin and her family since he was brought home.
Biggie has also completed manners training to work as an animal assisted therapy dog. He is a giant, goofy lap dog who is eager to please others and highly motivated by treats. He will be working in the office soon and can be requested to participate in individual therapy sessions as desired.
